--- title: "Health & Fitness Calculators | XTRAW Tools" description: "Health and fitness calculators for sports statistics, golf handicap, bowling average, baseball stats, basketball percentages, running, training, and performance estimates." url: "https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name" date: "2026-07-06T07:18:17+00:00" language: "en-GB" --- ## [ Alcohol & Health Calculators ![Alcohol & Health Calculators category image](https://xtraw.com/images/virtuemart/category/144_alcohol-health-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/alcohol-health-calculators "Alcohol & Health Calculators") ## [ Body Composition Calculators ![Body Composition Calculators category image](https://xtraw.com/images/virtuemart/category/136_body-composition-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/body-composition-calculators "Body Composition Calculators") ## [ Cardio Fitness Calculators ![Cardio Fitness Calculators category image](https://xtraw.com/images/virtuemart/category/297_cardio-fitness-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/cardio-fitness-calculators "Cardio Fitness Calculators") ## [ Cycling Calculators ![Cycling Calculators category image](https://xtraw.com/images/virtuemart/category/295_cycling-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/cycling-calculators "Cycling Calculators") ## [ Fitness Calculators ![Fitness Calculators category image](https://xtraw.com/images/virtuemart/category/134_fitness-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/fitness-calculators "Fitness Calculators") ## [ Hydration Calculators ![Hydration Calculators category image](https://xtraw.com/images/virtuemart/category/139_hydration-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/hydration-calculators "Hydration Calculators") ## [ Nutrition Calculators ![Nutrition Calculators category image](https://xtraw.com/images/virtuemart/category/135_nutrition-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/nutrition-calculators "Nutrition Calculators") ## [ Powerlifting Calculators ![Powerlifting Calculators category image](https://xtraw.com/images/virtuemart/category/298_powerlifting-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/powerlifting-calculators "Powerlifting Calculators") ## [ Pregnancy Calculators ![Pregnancy Calculators category image](https://xtraw.com/images/virtuemart/category/138_pregnancy-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/pregnancy-calculators "Pregnancy Calculators") ## [ Running Pace Calculators ![Running Pace Calculators category image](https://xtraw.com/images/virtuemart/category/294_running-pace-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/running-pace-calculators "Running Pace Calculators") ## [ Sleep Calculators ![Sleep Calculators category image](https://xtraw.com/images/virtuemart/category/140_sleep-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/sleep-calculators "Sleep Calculators") ## [ Sports Performance Calculators ![Sports Performance Calculators category image](https://xtraw.com/images/virtuemart/category/299_sports-performance-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/sports-performance-calculators "Sports Performance Calculators") ## [ Sports Statistics Calculators ![Sports Statistics Calculators category image](https://xtraw.com/images/virtuemart/category/300_sports-statistics-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/sports-statistics-calculators "Sports Statistics Calculators") ## [ Swimming Calculators ![Swimming Calculators category image](https://xtraw.com/images/virtuemart/category/296_swimming-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/swimming-calculators "Swimming Calculators") ## [ Weight Management Calculators ![Weight Management Calculators category image](https://xtraw.com/images/virtuemart/category/137_weight-management-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/weight-management-calculators "Weight Management Calculators") Sort by [Product Name +/-](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/dirDesc " +/-") [Ordering](https://xtraw.com/tools/calculators/health-fitness-calculators/by,ordering "Ordering") - Start - Prev - 1 - [2](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/results,25-48 "2") - [Next](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/results,25-48 "Next") - [End](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/results,25-48 "End") Page 1 of 2 Results 1 - 24 of 36 24 # Health & Fitness Calculators #### Latest Tools [ ![Free Throw Percentage Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-free-throw-percentage-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/free-throw-percentage-calculator "Free Throw Percentage Calculator") new ## [Free Throw Percentage Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2528&virtuemart_category_id=16&Itemid=173) Calculate free throw percentage for basketball. Use this ... Be the first to review product [ ![Field Goal Percentage Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-field-goal-percentage-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/field-goal-percentage-calculator "Field Goal Percentage Calculator") new ## [Field Goal Percentage Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2527&virtuemart_category_id=16&Itemid=173) Calculate field goal percentage for basketball. Use this ... Be the first to review product [ ![OPS Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-ops-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/ops-calculator "OPS Calculator") new ## [OPS Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2526&virtuemart_category_id=16&Itemid=173) Calculate OPS (On-Base Plus Slugging) for a baseball ... Be the first to review product #### Products [ ![Age Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-age-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/age-calculator "Age Calculator") popular ## [Age Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2147&virtuemart_category_id=16&Itemid=173) Calculate age in years, months, days, and related time ... Be the first to review product [ ![BAC Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-bac-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/bac-calculator "BAC Calculator") new ## [BAC Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2082&virtuemart_category_id=16&Itemid=173) Estimate blood alcohol concentration from drinks, body ... Be the first to review product [ ![Batting Average Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-batting-average-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/batting-average-calculator "Batting Average Calculator") new ## [Batting Average Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2521&virtuemart_category_id=16&Itemid=173) Calculate baseball/softball batting average from hits and ... Be the first to review product [ ![BMI Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-bmi-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/bmi-calculator "BMI Calculator") popular ## [BMI Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2072&virtuemart_category_id=16&Itemid=173) Calculate body mass index from height and weight. Use this ... Be the first to review product [ ![BMR Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-bmr-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/bmr-calculator "BMR Calculator") popular ## [BMR Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2073&virtuemart_category_id=16&Itemid=173) Estimate basal metabolic rate from age, sex, height, and ... Be the first to review product [ ![Body Fat Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-body-fat-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/body-fat-calculator "Body Fat Calculator") popular ## [Body Fat Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2076&virtuemart_category_id=16&Itemid=173) Estimate body fat percentage from body measurements. Use ... Be the first to review product [ ![Bowling Average Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-bowling-average-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/bowling-average-calculator "Bowling Average Calculator") new ## [Bowling Average Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2520&virtuemart_category_id=16&Itemid=173) Calculate bowling average from total pins and number of ... Be the first to review product [ ![Calorie Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-calorie-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/calorie-calculator "Calorie Calculator") popular ## [Calorie Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2075&virtuemart_category_id=16&Itemid=173) Estimate daily calorie needs for maintenance, weight loss, ... Be the first to review product [ ![Cycling Speed Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-cycling-speed-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/cycling-speed-calculator "Cycling Speed Calculator") new ## [Cycling Speed Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2513&virtuemart_category_id=16&Itemid=173) Calculate cycling speed, time, or distance. Use this free ... Be the first to review product [ ![DOTS Powerlifting Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-dots-powerlifting-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/dots-powerlifting-calculator "DOTS Powerlifting Calculator") new ## [DOTS Powerlifting Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2517&virtuemart_category_id=16&Itemid=173) Calculate DOTS score for powerlifting — a modern ... Be the first to review product [ ![ERA Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-era-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/era-calculator "ERA Calculator") new ## [ERA Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2522&virtuemart_category_id=16&Itemid=173) Calculate pitcher ERA (Earned Run Average). Use this free ... Be the first to review product [ ![Golf Handicap Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-golf-handicap-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/golf-handicap-calculator "Golf Handicap Calculator") new ## [Golf Handicap Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2519&virtuemart_category_id=16&Itemid=173) Calculate a simplified golf handicap index from recent ... Be the first to review product [ ![No image found ](https://xtraw.com/components/com_virtuemart/assets/images/vmgeneral/warning.png) ](https://xtraw.com/tools/calculators/health-fitness-calculators/heart-rate-zone-calculator "Heart Rate Zone Calculator") new ## [Heart Rate Zone Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2078&virtuemart_category_id=16&Itemid=173) Estimate heart rate training zones from age and resting ... Be the first to review product [ ![Ideal Weight Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-ideal-weight-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/ideal-weight-calculator "Ideal Weight Calculator") new ## [Ideal Weight Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2077&virtuemart_category_id=16&Itemid=173) Estimate ideal body weight from height and sex using common ... Be the first to review product [ ![kg to lbs Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-kg-to-lbs-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/kg-to-lbs-calculator "kg to lbs Calculator") popular ## [kg to lbs Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2140&virtuemart_category_id=16&Itemid=173) Convert kilograms to pounds. Use this free browser-based kg ... Be the first to review product [ ![Lean Body Mass Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-lean-body-mass-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/lean-body-mass-calculator "Lean Body Mass Calculator") new ## [Lean Body Mass Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2083&virtuemart_category_id=16&Itemid=173) Estimate lean body mass from body weight and body fat ... Be the first to review product [ ![Macro Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-macro-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/macro-calculator "Macro Calculator") popular ## [Macro Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2081&virtuemart_category_id=16&Itemid=173) Estimate daily protein, carbohydrate, and fat targets from ... Be the first to review product [ ![Marathon Pace Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-marathon-pace-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/marathon-pace-calculator "Marathon Pace Calculator") new ## [Marathon Pace Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2510&virtuemart_category_id=16&Itemid=173) Calculate the pace needed to finish a marathon or ... Be the first to review product [ ![On Base Percentage Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-on-base-percentage-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/on-base-percentage-calculator "On Base Percentage Calculator") new ## [On Base Percentage Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2524&virtuemart_category_id=16&Itemid=173) Calculate OBP (On-Base Percentage) for a baseball batter. ... Be the first to review product [ ![One Rep Max Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-one-rep-max-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/one-rep-max-calculator "One Rep Max Calculator") popular ## [One Rep Max Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2087&virtuemart_category_id=16&Itemid=173) Estimate one-rep max strength from weight lifted and ... Be the first to review product [ ![Ovulation Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-ovulation-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/ovulation-calculator "Ovulation Calculator") new ## [Ovulation Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2088&virtuemart_category_id=16&Itemid=173) Estimate ovulation date and fertile window from cycle ... Be the first to review product [ ![Pace Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-pace-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/pace-calculator "Pace Calculator") popular ## [Pace Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2084&virtuemart_category_id=16&Itemid=173) Calculate pace, time, or distance for running, walking, or ... Be the first to review product [ ![No image found ](https://xtraw.com/components/com_virtuemart/assets/images/vmgeneral/warning.png) ](https://xtraw.com/tools/calculators/health-fitness-calculators/pregnancy-due-date-calculator "Pregnancy Due Date Calculator") popular ## [Pregnancy Due Date Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2079&virtuemart_category_id=16&Itemid=173) Estimate pregnancy due date from last menstrual period or ... Be the first to review product [ ![Protein Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-protein-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/protein-calculator "Protein Calculator") popular ## [Protein Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2086&virtuemart_category_id=16&Itemid=173) Estimate daily protein needs from body weight, goal, and ... Be the first to review product - Start - Prev - 1 - [2](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/results,25-48 "2") - [Next](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/results,25-48 "Next") - [End](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/results,25-48 "End") Page 1 of 2 ## Schema ```json { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://xtraw.com" }, { "@type": "ListItem", "position": 2, "name": "All Tools", "item": "https://xtraw.com/tools" }, { "@type": "ListItem", "position": 3, "name": "Calculators", "item": "https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name" } ] } ```