--- title: "Health & Fitness Calculators | XTRAW Tools" description: "Health and fitness calculators for sports statistics, golf handicap, bowling average, baseball stats, basketball percentages, running, training, and performance estimates." url: "https://xtraw.com/tools/calculators/health-fitness-calculators/by,ordering/dirDesc" date: "2026-07-06T08:26:33+00:00" language: "en-GB" --- ## [ Alcohol & Health Calculators ![Alcohol & Health Calculators category image](https://xtraw.com/images/virtuemart/category/144_alcohol-health-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/alcohol-health-calculators "Alcohol & Health Calculators") ## [ Body Composition Calculators ![Body Composition Calculators category image](https://xtraw.com/images/virtuemart/category/136_body-composition-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/body-composition-calculators "Body Composition Calculators") ## [ Cardio Fitness Calculators ![Cardio Fitness Calculators category image](https://xtraw.com/images/virtuemart/category/297_cardio-fitness-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/cardio-fitness-calculators "Cardio Fitness Calculators") ## [ Cycling Calculators ![Cycling Calculators category image](https://xtraw.com/images/virtuemart/category/295_cycling-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/cycling-calculators "Cycling Calculators") ## [ Fitness Calculators ![Fitness Calculators category image](https://xtraw.com/images/virtuemart/category/134_fitness-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/fitness-calculators "Fitness Calculators") ## [ Hydration Calculators ![Hydration Calculators category image](https://xtraw.com/images/virtuemart/category/139_hydration-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/hydration-calculators "Hydration Calculators") ## [ Nutrition Calculators ![Nutrition Calculators category image](https://xtraw.com/images/virtuemart/category/135_nutrition-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/nutrition-calculators "Nutrition Calculators") ## [ Powerlifting Calculators ![Powerlifting Calculators category image](https://xtraw.com/images/virtuemart/category/298_powerlifting-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/powerlifting-calculators "Powerlifting Calculators") ## [ Pregnancy Calculators ![Pregnancy Calculators category image](https://xtraw.com/images/virtuemart/category/138_pregnancy-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/pregnancy-calculators "Pregnancy Calculators") ## [ Running Pace Calculators ![Running Pace Calculators category image](https://xtraw.com/images/virtuemart/category/294_running-pace-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/running-pace-calculators "Running Pace Calculators") ## [ Sleep Calculators ![Sleep Calculators category image](https://xtraw.com/images/virtuemart/category/140_sleep-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/sleep-calculators "Sleep Calculators") ## [ Sports Performance Calculators ![Sports Performance Calculators category image](https://xtraw.com/images/virtuemart/category/299_sports-performance-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/sports-performance-calculators "Sports Performance Calculators") ## [ Sports Statistics Calculators ![Sports Statistics Calculators category image](https://xtraw.com/images/virtuemart/category/300_sports-statistics-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/sports-statistics-calculators "Sports Statistics Calculators") ## [ Swimming Calculators ![Swimming Calculators category image](https://xtraw.com/images/virtuemart/category/296_swimming-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/swimming-calculators "Swimming Calculators") ## [ Weight Management Calculators ![Weight Management Calculators category image](https://xtraw.com/images/virtuemart/category/137_weight-management-calculators.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/weight-management-calculators "Weight Management Calculators") Sort by [Sorted Product Name -/+](https://xtraw.com/tools/calculators/health-fitness-calculators/by,ordering/dirDesc "-/+") [Product Name](https://xtraw.com/tools/calculators/health-fitness-calculators/by,product_name/dirDesc "Product Name") [Ordering](https://xtraw.com/tools/calculators/health-fitness-calculators/by,ordering/dirDesc "Ordering") - Start - Prev - 1 - [2](https://xtraw.com/tools/calculators/health-fitness-calculators/by,ordering/dirDesc/results,25-48 "2") - [Next](https://xtraw.com/tools/calculators/health-fitness-calculators/by,ordering/dirDesc/results,25-48 "Next") - [End](https://xtraw.com/tools/calculators/health-fitness-calculators/by,ordering/dirDesc/results,25-48 "End") Page 1 of 2 Results 1 - 24 of 36 24 # Health & Fitness Calculators #### Latest Tools [ ![Free Throw Percentage Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-free-throw-percentage-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/free-throw-percentage-calculator "Free Throw Percentage Calculator") new ## [Free Throw Percentage Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2528&virtuemart_category_id=16&Itemid=173) Calculate free throw percentage for basketball. Use this ... Be the first to review product [ ![Field Goal Percentage Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-field-goal-percentage-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/field-goal-percentage-calculator "Field Goal Percentage Calculator") new ## [Field Goal Percentage Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2527&virtuemart_category_id=16&Itemid=173) Calculate field goal percentage for basketball. Use this ... Be the first to review product [ ![OPS Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-ops-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/ops-calculator "OPS Calculator") new ## [OPS Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2526&virtuemart_category_id=16&Itemid=173) Calculate OPS (On-Base Plus Slugging) for a baseball ... Be the first to review product #### Products [ ![kg to lbs Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-kg-to-lbs-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/kg-to-lbs-calculator "kg to lbs Calculator") popular ## [kg to lbs Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2140&virtuemart_category_id=16&Itemid=173) Convert kilograms to pounds. Use this free browser-based kg ... Be the first to review product [ ![Age Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-age-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/age-calculator "Age Calculator") popular ## [Age Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2147&virtuemart_category_id=16&Itemid=173) Calculate age in years, months, days, and related time ... Be the first to review product [ ![Workout Volume Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-workout-volume-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/workout-volume-calculator "Workout Volume Calculator") new ## [Workout Volume Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2518&virtuemart_category_id=16&Itemid=173) Calculate total training volume (sets × reps × weight) for ... Be the first to review product [ ![Wilks Score Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-wilks-score-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/wilks-score-calculator "Wilks Score Calculator") new ## [Wilks Score Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2516&virtuemart_category_id=16&Itemid=173) Calculate Wilks coefficient score for powerlifting to ... Be the first to review product [ ![WHIP Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-whip-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/whip-calculator "WHIP Calculator") new ## [WHIP Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2523&virtuemart_category_id=16&Itemid=173) Calculate pitcher WHIP (Walks + Hits per Inning Pitched). ... Be the first to review product [ ![Walking Pace Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-walking-pace-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/walking-pace-calculator "Walking Pace Calculator") new ## [Walking Pace Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2512&virtuemart_category_id=16&Itemid=173) Calculate walking pace, time, or distance. Use this free ... Be the first to review product [ ![VO2 Max Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-vo2-max-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/vo2-max-calculator "VO2 Max Calculator") new ## [VO2 Max Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2515&virtuemart_category_id=16&Itemid=173) Estimate VO2 max from a 1.5-mile run time or heart rate ... Be the first to review product [ ![Swimming Pace Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-swimming-pace-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/swimming-pace-calculator "Swimming Pace Calculator") new ## [Swimming Pace Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2514&virtuemart_category_id=16&Itemid=173) Calculate swimming pace per 100m or 100yd from total ... Be the first to review product [ ![Slugging Percentage Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-slugging-percentage-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/slugging-percentage-calculator "Slugging Percentage Calculator") new ## [Slugging Percentage Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2525&virtuemart_category_id=16&Itemid=173) Calculate SLG (Slugging Percentage) for a baseball batter. ... Be the first to review product [ ![Running Pace Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-running-pace-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/running-pace-calculator "Running Pace Calculator") new ## [Running Pace Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2509&virtuemart_category_id=16&Itemid=173) Calculate running pace, finish time, or distance from the ... Be the first to review product [ ![Race Time Predictor from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-race-time-predictor-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/race-time-predictor "Race Time Predictor") new ## [Race Time Predictor](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2511&virtuemart_category_id=16&Itemid=173) Predict finish time for a new race distance based on a ... Be the first to review product [ ![On Base Percentage Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-on-base-percentage-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/on-base-percentage-calculator "On Base Percentage Calculator") new ## [On Base Percentage Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2524&virtuemart_category_id=16&Itemid=173) Calculate OBP (On-Base Percentage) for a baseball batter. ... Be the first to review product [ ![Marathon Pace Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-marathon-pace-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/marathon-pace-calculator "Marathon Pace Calculator") new ## [Marathon Pace Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2510&virtuemart_category_id=16&Itemid=173) Calculate the pace needed to finish a marathon or ... Be the first to review product [ ![Golf Handicap Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-golf-handicap-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/golf-handicap-calculator "Golf Handicap Calculator") new ## [Golf Handicap Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2519&virtuemart_category_id=16&Itemid=173) Calculate a simplified golf handicap index from recent ... Be the first to review product [ ![ERA Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-era-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/era-calculator "ERA Calculator") new ## [ERA Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2522&virtuemart_category_id=16&Itemid=173) Calculate pitcher ERA (Earned Run Average). Use this free ... Be the first to review product [ ![DOTS Powerlifting Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-dots-powerlifting-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/dots-powerlifting-calculator "DOTS Powerlifting Calculator") new ## [DOTS Powerlifting Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2517&virtuemart_category_id=16&Itemid=173) Calculate DOTS score for powerlifting — a modern ... Be the first to review product [ ![Cycling Speed Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-cycling-speed-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/cycling-speed-calculator "Cycling Speed Calculator") new ## [Cycling Speed Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2513&virtuemart_category_id=16&Itemid=173) Calculate cycling speed, time, or distance. Use this free ... Be the first to review product [ ![Bowling Average Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-bowling-average-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/bowling-average-calculator "Bowling Average Calculator") new ## [Bowling Average Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2520&virtuemart_category_id=16&Itemid=173) Calculate bowling average from total pins and number of ... Be the first to review product [ ![Batting Average Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-batting-average-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/batting-average-calculator "Batting Average Calculator") new ## [Batting Average Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2521&virtuemart_category_id=16&Itemid=173) Calculate baseball/softball batting average from hits and ... Be the first to review product [ ![Water Intake Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-water-intake-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/water-intake-calculator "Water Intake Calculator") new ## [Water Intake Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2080&virtuemart_category_id=16&Itemid=173) Estimate daily water intake needs from body weight, ... Be the first to review product [ ![TDEE Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-tdee-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/tdee-calculator "TDEE Calculator") popular ## [TDEE Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2074&virtuemart_category_id=16&Itemid=173) Estimate total daily energy expenditure from BMR and ... Be the first to review product [ ![Sleep Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-sleep-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/sleep-calculator "Sleep Calculator") new ## [Sleep Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2085&virtuemart_category_id=16&Itemid=173) Estimate bedtime or wake-up time based on sleep cycles. Use ... Be the first to review product [ ![Protein Calculator from XTRAW Tools](https://xtraw.com/images/virtuemart/product/resized/xtraw-protein-calculator-360x360_230x230.jpg) ](https://xtraw.com/tools/calculators/health-fitness-calculators/protein-calculator "Protein Calculator") popular ## [Protein Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2086&virtuemart_category_id=16&Itemid=173) Estimate daily protein needs from body weight, goal, and ... Be the first to review product [ ![No image found ](https://xtraw.com/components/com_virtuemart/assets/images/vmgeneral/warning.png) ](https://xtraw.com/tools/calculators/health-fitness-calculators/pregnancy-due-date-calculator "Pregnancy Due Date Calculator") popular ## [Pregnancy Due Date Calculator](https://xtraw.com/index.php?option=com_virtuemart&view=productdetails&virtuemart_product_id=2079&virtuemart_category_id=16&Itemid=173) Estimate pregnancy due date from last menstrual period or ... 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